Did you know that around 70% of your immune system lives in your gut?1
The gut acts as a training ground where immune cells learn to recognise and respond to the germs we encounter every day.
Supporting your gut health is one of the most effective ways to prepare your defences before winter arrives.
Immune resilience is also built through the small, consistent habits we practice every day.
Safe sun exposure supports vitamin D synthesis which is essential for immune regulation,2 while eating a diverse range of colourful wholefoods delivers the prebiotic fibre your gut microbiome thrives on.3 Spending time in nature, staying active, and prioritising sleep all work together to support your body's defences.4,5
Adding a once-daily precision probiotic into your routine is a simple, research-backed way to help better prepare your immune system for the colder months.
Not all probiotics work in the same way. Specific, clinically-researched probiotic strains can interact with the gut's immune tissue,6 helping to train immune cells to respond more effectively so that you can enhance immune system function,7,8,9 reduce the occurrence of common colds10,11 and reduce the severity of cold symptoms if you do get sick.12
By starting before winter, precision probiotics give your immune system the preparation time it needs to help reduce your chances of catching a cold this season.
From little ones in childcare to adults navigating a busy winter, Activated Probiotics has a precision probiotic formulated for every stage of life.
Each product contains specific strains clinically shown to support immune function.
Subscribe to our Probiotics Journal, a monthly email dedicated to highlighting the fascinating world of the microbiome and probiotics.
1. Takiishi et al. Tissue Barriers. 2017;5(4):e1373208. doi:10.1080/21688370.2017.1373208
2. Hart et al. Front Immunol. 2021;12:694086. doi:10.3389/fimmu.2021.694086
3. Wicaksono et al. Gut Microbes. 2023;15(2):2258565. doi:10.1080/19490976.2023.2258565
4. Roslund et al. Sci Adv. 2020;6(42):eaba2578. doi:10.1126/sciadv.aba2578
5. Carlsson et al. Scand J Med Sci Sports. 2016;26(4):441-450. doi:10.1111/sms.12450
6. Mazziotta et al. Cells. 2023;12(1):184. doi:10.3390/cells12010184
7. Rask et al. Clin Exp Immunol. 2013;172(2):321-332. doi:10.1111/cei.12055
8. Rocha-Ramírez et al. J Immunol Res. 2017;2017:4607491. doi:10.1155/2017/4607491
9. Amoruso et al. J Prob Health. 2019;7:214. doi:10.35248/2329-8901.19.7.214
10. Berggren et al. Eur J Nutr. 2011;50:203–210. doi:10.1007/s00394-010-0127-6
11. Liu et al. Indian Pediatr. 2013;50(4):377–381. doi:10.1007/s13312-013-0123-z
12. Busch et al. Food Nutr Sci. 2013;4(11):13–20. doi:10.4236/fns.2013.411A003
In the spirit of reconciliation, Biome Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community.We pay our respect to their elders past, present and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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Always read the label. Use only as directed. If symptoms persist consult your health professional.
