Post-exercise muscle soreness is caused by inflammation, which is created by the immune system in response to tissue damage caused by physical exercise. While this inflammation helps to repair and grow muscles, excessive inflammation caused by immune dysregulation may increase the severity of physical symptoms, delay recovery time and impair subsequent performance. By interacting with immune cells in the gut, the gut microbiome can alter immune system function, baseline inflammation, and recovery of muscle tissue. Join Activated Probiotics’ Director of Education, Rebecca Edwards, as she introduces the concept of the gut-muscle axis and how modulating the immune system via the gut microbiome can help to prevent exaggeration of the inflammatory response following exercise and accelerate muscle recovery. During this webinar, Rebecca will be introducing one of Activated Probiotics latest clinically-trialled condition-specific probiotics: Biome Recovery Probiotic.