Activated Probiotics Blog: About Probiotics

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GUT MICROBIOME

Why your gut microbiome may be the key to a good night’s sleep

Sleep is an essential part of health, helping to restore and repair our entire body. Its effects on our energy and mental health are the most apparent, with a good night’s sleep improving our productivity, alertness and mood. The benefits of this permeate all aspects of our life, including our

October 8, 2023

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